Maria pia Luchini-nores

Orgadinamic yoga is a yoga that involves much more than just asanas and paranyama. Its a two part practice involving the organic part and the dynamic part. The organic portion of the practice respects and acknowledges the different students who attend the practice, considering their individual and personal needs and pursuits during the particular practice of the particular moment they attend the session. Addressing these needs, certain chakras are explored and harmonized in an effort towards self-knowledge and peace. A theoretical aspect is imposed as well so that the student may apply lessons in their outside practice. As a group shared practice, relationships between us are remembered and continued class after class. Perhaps ideas about class execution are designed but never held to the structure as the importance of individual students and group needs are of much more value to Organdinamic Yoga.
The dynamic element of the class is just as it's name suggests. Involving the active and moving elements of Ashtanga yoga as well as some insertions of floor acrobatics such as partner or Acro yoga and some balancing components, Orgadinamic yoga promises an excellent workout--not necessarily in he sweaty manner which one may imagine. Even the simplicity of holding postures and he exploration of intentional pranayama can produce the same sensation and completion of a sweaty or aerobic workout which one may attain running or doing a weighted work out.

Orgadinamic Yoga is of ultimate respect towards our bodies; the alignment we can impose; the breath, or pranayama, that we can inforce both aerobically and spiritually; the kinship attained through group sharing in practice; the relaxation earned through extending time towards our physical temple; and the spiritual heightening gained through chakra alignment.

Your body and mind await this beautiful and new experience!