I have been practicing yoga on and off for 14 years but my consistent practice began 4 years ago and I became a yoga teacher 2 years ago and just recently started teaching aerial yoga too. I teach 3 times a week at a gym and once a week at a yoga studio, in addition to teaching classes out of my home studio. I have taught in various other settings too including a country club, a school, my church and at a fitness convention. I teach, hot, vinyasa, deep stretch, gentle, aerial, and kids yoga. I have 10 additional training hours in inversions, handstands, and yoga movement.
In addition to being a yoga teacher, I am also a wife and mother of two beautiful little girls. I am originally from California but I have lived all over the country including Arizona, Maine, Florida and currently North Carolina. I love to travel, I want to travel the whole world! I've been to Mexico, Puerto Rico, The Bahamas, St Martin, St Thomas, Panama, Canada, Jamaica and Costa Rica.
My faith is a big part of my personal yoga practice but I understand that no everyone shares my same belief system so I typically keep my classes free of any spirituality and focus more on meditation, looking inward and being present in that moment.
I would love the opportunity to blend 2 of my passions together, teaching yoga and traveling!
