Kristin Berard

Kristin Berard, along with being the CEO of Midland and Freeland Sports Rehab and Stretch Center, LCC. She also trains clients to focus on Nutrition Fat Loss, Reverse Dieting and Metabolism recovery through Nutrition coaching, Pilates, Yoga, and Personal Training.

I believe that everyone has the right to be happy, healthy and fit for as long as they live and since we only have one life and one body she believes we should treat it well for the rest of OUR lifetime. I can help you in person or online get A Better Body and where you want to be. I love working with all different types of people who are looking to get and maintain a healthy and fit lifestyle.