Courtney Webb

As a graduate of Miami University with a Bachelor of Science in Health and Sports Studies, my areas of expertise include an extensive background in health appraisal and enhancement, exercise physiology, kinesiology, anatomy, exercise science, as well as strength training and conditioning. I place a special emphasis on overall fitness through the use of proper nutrition. Clientele cover a diverse group ranging from clients with basic fitness needs to athletes whose training includes in-depth sports specific conditioning. No matter what the level of fitness, age, or limitations entail, I look forward to the challenge of designing programs for each individual that will enable them to reach their personal goals. Through motivation, dedication, and hard work, anything is possible! While at Miami University I was blessed with the opportunity to be apart of a wonderful staff of aerobics instructors who set the foundation to become a highly respected group fitness leader. Whether teaching a beginner sculpting class or an advanced boot camp session, I enjoy the challenge of helping each individual become in-turn with their body with proper form and the correct level of intensity. Through the years I have learned change is a good thing when teaching aerobics, each class is never the same. All unique in order to meet the specific goals of the attendee's as well as keep my job fun. Continually challenging the body and the amazing mechine it is. I truly am enjoying the health and fitness field. The future is full of endless opportunties and I am excited to be apart of it. Hopefully, I will conitinue to motivate, encourage and educate others about the beauty of fitness and blessing it is to be able to move.