LanVy Avent

• LanVy Avent was born in Saigon, Vietnam. She was educated in Catholic schools and graduated from the Marie Curie School in Saigon.

• She is Basi Pilates Master certified,
• Ron Fletcher Mat Pilates certified,
• BBU Pilates certified,
• National certified Pilates Teacher-NCPT
• Kick Boxing certified,
• Chen Style Tai Chi certified,
• E-500 YRT Yoga Alliance
• Yoga Education YACEP
• YogaFit Level 3 certified,
• Frankin Method Level III Educator.
• Scolio-Pilates certified

• She immigrated to the United States in 1993. She is a United States citizen. .She lives with her lovely Chihuahua ( Toto) in Austin, Texas.
• Owner of Lake Travis Pilates-Yoga at Lake Travis, Texas.

• She has over thousand hours training with the best teachers and schools in USA

  to find the best ways to helps her clients. She has over 20 years of teaching

  experience.

  She develops custom Pilates and Yoga programs for each client, drawing from

  several disciplines in order to increase flexibility, improve posture, and protect

  the skeletal system by developing core strength, exercising the muscles and

  joints and teaching how to use one’s brain to improve body function. She

  teaches dynamic alignment and how to move the body to stay youthful and

  energetic. 

• 1995-1999 The Court house Gym. 5 classes weekly. Spin, Yoga, and Kick boxing.

•  

  1999 - 2009 Institute of Healthy living. 4 classes weekly, and one on one. Taichi, Pilates and Yoga.

• 2009 -2025 Lake Travis Pilates-Yoga. 5 days a week from 9am -6pm. One on one, and small privates group workshop. Pilates, yoga, Fascia movement, Feet, Pelvis, and Shoulder workshops. Alignment and Scoliosis correction.
• 2015-2022 Austin university of Texas. 4 classes weekly, and one on one. Pilates and Yoga.

                                                Namaste' Y'all.