Manon Kavesky

Manon Kavesky is a well-seasoned fitness professional with expertise in aqua, spinning, strength development, balance training with a focus on fitness in older adults. She makes it a priority to continually learn about new fitness developments and incorporate innovative techniques into her classes and personal training. Her flexible, simple, and research-based approaches enable a wide-range of clients to get the most out of their workouts; whether they are committed attendees or occasional first-timers (no complex choreography to learn). She strives to make each and every workout fun, fast-paced, and worthwhile for all participants. Manon is proud of her ability to engage and build relationships across a broad demographic spectrum, she has taught in country clubs as well as community centers and enjoys supporting all levels of fitness seekers.