Angela Carson

I am very passionate about promoting a healthy and active lifestyle. My journey in fitness started over 20 years ago, I am a AFAA certified Group Exercise Instructor, personal trainer, and have completed my 200 hour Yoga Teacher Training. Not only do I love teaching Yoga but I love to also infuse my Yoga practice with Pilates, keeping my classes fun yet challenging. A major part of teaching is promoting self-love and encouraging others to grow in their Yoga practice. I want everyone who comes to my class to leave a better version of themselves. My classes are for all levels from beginner to those looking to push deeper through their practice. I also instruct Total Body Fitness Classes and Spin classes! When not instructing I enjoy spending time outdoors with my, son and 3 dogs.