Tina Knutson

Tina is a lifelong athlete, certified athletic trainer, yoga teacher, fitness instructor extraordinaire and a health coach through IIN (Institute for Integrative Nutrition). She is dedicated to helping others become the very best version of themselves. At a young age, Tina developed her passion for fitness as a competitive swimmer. That competitive drive is what makes Tina's classes motivating, unique and challenging for your mind and body! She is an advocate for mindful movement and mindful living! "DO what you LOVE, LOVE what you DO!"