Heather Daye

Heather was born and raised in Columbus, OH and was introduced to the Pilates Method while attending the Dance Performance program at Cornish College of the Arts. She graduated with Cum Laude honors in 2009, and moved to Los Angeles to pursue her dance career. Within a year of working and dancing professionally in LA Heather decided to go through a teacher training program for Pilates. She received her Comprehensive Pilates certification through Balanced Body and then later on through the Pilates Method Alliance.  She has trained under master teachers Roger Gonzalez-Hibner, Allyson Cabot P.T., and Gabrielle Shrier M.P.T.  Just last year she began taking Jumping Fitness group classes (a high intensity cardio workout), and chose to become a certified instructor in the winter of 2015. In addition to teaching Pilates, Jumping Fitness, and dancing professionally Heather holds a RedCord Active Basic Level certification.  She brings a full understanding of body mechanics to her teaching to provide an energetic, effective, and fun workout for all her clients.  Heather has experience with post-rehabilitation clients, and can easily tailor a session to fit any individual's personal needs and goals.