Lauren Deal

I'm an enthuastic fitness professional with over 16 years of experience in the industry. I've trained hundres of clients over the years and taught various formats of group exercise including, Step, Hi-Lo Aerobics, Spinning, Reebok Core Training, Tabata, Zumba, Jillian Michaels Body Shred, Boot Camp, Pilates, Yoga, Turbo Kick and Body Sculpting. In May 2016, I will become a Registered Nurse and will incoporate that in to my repertoire as a fitness professional. I'm aslo a marathon runner and have been a competitive athlete my entire life. I'm passionate about life, fitness, my family, and helping others achieve their goals.