Cass Naumann

Dr. Cass Naumann is an integrative wellness guide, yoga instructor, and retreat leader known for creating immersive experiences that restore balance, elevate energy, and invite a deeper sense of connection.

Blending vinyasa flow, yin, and restorative yoga with qigong, meditation, and sound healing, her sessions are designed as complete wellness experiences—ranging from energizing, breath-driven movement to deeply restorative practices that support nervous system reset and renewal.

With a natural ability to hold space for both individuals and groups, Dr. Naumann creates thoughtfully curated class journeys that feel seamless, inclusive, and transformative. Her approach is intuitive yet structured, allowing guests of all levels to feel supported while accessing a meaningful sense of well-being.

In addition to teaching classes, she brings a refined, integrative perspective to wellness programming—bridging movement, mindfulness, and subtle energy practices into experiences that are both elevated and accessible within a resort setting.