Krista Minar

As a wife, mother of 3, trainer and firefighter, I understand how unbelievably important it is to seek out a sense of balance in leading a healthy lifestyle. It takes self-awareness, the willingness to try something new, the confidence to embrace change, the ability to take failure on the chin and to laugh it off, and it takes finding a love and strength in oneself to continue that process daily. 

Depending on what I am teaching, and who my demographic is, I pride myself of working hard to understand the needs of my clients...and to meet those needs to the best of my abilities. I can push clients hard, help them relax, laugh it off and play it light and I can help them center themselves amidst the chaos as required. Emphasis on science-based research, creativity, and changing it up when necessary. 

I love teaching classes and working with clients, its a vocation that I came back to after stepping away from the fitness field for a while, and having come full circle it is now not just something I do, it is something that I am, something that my family does to help keep us healthy & happy. Having an opportunity to do what I love, travel with the people that I love and experience new things is a home run for me. I feel that I would make a welcome asset to a team and I know that I would be opening myself up to some amazing learning opportunities along the way!