Specialties are bodybuilding, fitness and weight loss. I have competed as a physique competitor for NPC. I know a lot about nutrition, my current job as a PT includes but training and writing my clients diets.
As mentioned above I have martial arts experience and taught in a class atmosphere....up to 35 people per class, Kids and adults.
I am proficient with Kettlebells, battle ropes, athletic/agility training, stretching/mobility and TRX
