Mary Beth Tandarich

I am an ACSM certified personal trainer who loves all things fitness and health related. I recently graduated with a Bachelors Degree in Exercise Science and am an ACSM personal trainer. I have been active and involved in numerous sports from the age of 5, and continue to do so today. I love to workout, design workouts, help others set and exceed their personal fitness goals, and thrive on helping others become the very best version of themselves that they can be.  I also love to create recipes with a healthy spin, and to participate and teach strength training, HIIT, Tabata, and circuit-training type of classes and sessions.