Oksana Zafra

My yoga practice began when I turned to yoga as a wonderful retreat from an office job. After the first class, I was immediately hooked and started practicing yoga regularly. I found that yoga not only relieved my stress and made my body stronger and more flexible, but it also gave me a refreshed attitude and awakened my creativity and excitement for new possibilities in life. My passion for yoga was so strong, that I decided to become a certified yoga instructor so I could  teach others to discover the freedom that yoga can bring into our bodies and lives. On the mat, we find new physical freedom by trying new poses, or finding new ways to experience a familiar pose. This movement of yoga opens us up to the idea that our lives, like our bodies, can be free to move and flow in ways we never thought possible. I bring enthusiasm and a peaceful energy to my classes and invite my students to explore the light and transformation that yoga offers and that they leave my class refreshed and renewed.