JANNIE EDDINS

Jannie Eddins is an book author, physical fitness coach, certified personal trainer, as well as a physical therapist assistant who has been serving the Dallas community for over 20 years in the area of fitness and health. Ms. Eddins has extensive experience in the Sports Physical Therapy field, providing rehabilitation coaching and motivation to athletes in various sports including Basketball, Football, Rugby, Soccer, Hockey, and Volleyball.

Over the years, Ms Eddins has developed an approach and philosophy around clean eating and a healthy lifestyle.  Ms. Eddins has collected these principles and published them in her book, entitled “Jannie’s Fitness Rehab to Clean Eating”.  One of the many services she provides is One-on-One Coaching for her clients, providing guidance for eating clean for LIFE!

Ms. Eddins facilitates her training, coaching and motivating activities through her company, Hands on Training & Therapy. This is a company that specializes in core strengthening training for all ages. Ms Eddins holds many fitness certifications, including ACE Certified personal trainer, Certified personal trainer coach, Certified Group trainer, Certified nutritionist health coach, Certified TRX Suspension, and CPR Certification.

As a strong believer in service to the community, Ms Eddins is also the Executive Director of The IDK foundation. IDK, which stands for I Didn’t Know, specializes in teaching health and fitness.  The IDK Foundation’s mission is to address the prevention of obesity and chronic disease by teaching inner city youth and parents about living and maintaining a healthier lifestyle. This is done by engaging the community in fun and exercise, teaching nutrition, improving self-esteem and reinforcing positive thinking.

The IDK Foundation works with people of all ages, with a focus on assisting those from low income background. The goal of the foundation is to turn no one away due to a lack of resources.   IDK partners with other organizations to create custom fitness programs for the IDK youth and families. All programs at The IDK Foundation are free.  Attendees can register for programs, upcoming summer camps and events at our website www.ididntknow.info.