Yoga
I'm a 500 hr E-RYT specializing in power vinyasa flows and beginner yoga classes. I shifted to teaching yoga after a lifetime of teaching modern and ballet to children and adults.
Fitness
I am Certified personal trainer through NASM as well as a Group Fitness Instructor through AFAA. I train through F45 as well as privately.
Massage
I am also an NCBTMB certified massage therapist, with a certification from Rising Spirit Institute in Marietta, GA.
