Suzanne Bowen

I stumbled upon this ad in AFAA's American Fitness magazine. I am very passionate about fitness and health. It is "what I do." I am very comfortable with new people. I enjoy teaching low impact styles like Pilates and fusion type classes. My biggest desire is to inspire clients to get fit, lose fat, and fight chronic disease. I believe that because I have had a baby at age 31 I can be an inspiration to other women that getting in shape after being a mom can be done. I am very knowledgable of the anatomy of movement and the importance of safety. I regularly have my clients check their heartrates to see if they are in their target zone. I also check positions for proper alignment and form.