I have always been involved in the fitness while growing up. Aftering earning a Bachelors degree in PHED, I played professional soccer for a few years before branching off into coaching. I have a passion to help individual on and off the field which became my driving force to becoming a fitness instructor. I then started earning certifications towards my goal. The cetifications I earned allowed me to work with various group; young, elderly, athletes and non-athletes. Today I am a certified personal trainer, group and spin instructor, who continues to further my education in the fitness areana. I believe as a fitness instructor you can never stop learning and developing, and is focused on helping individuals maintain a healthier lifestyle. Whether it's group or individual training, I have the ability to motivate individuals to perform to their greatest potential and ability. Leaving these individuals with a positive feeliing knowing that they have acomplished their fitness goal. I am driven by the passion to help others no matter what level of fitness they are, whether it is a top athlete or everday working people. My motto is: "through hard work, dedication and time, all goals set can be achieved".