Aubrey Eicher

I became a trainer with a passion and desire to change lives positively - for the better. In my own journey of life, I encountered much more than developing a higher level of fitness, but the principles that I learned through application in training have applied to all areas of my life. Little did I know the impact fitness training could make and the way it would sincerely touch my heart through other people in a profound way.

I have certifications, I have experience, and I've helped people get results - but what I believe is most important to include in that list, is that I have heart. That heart is: What do YOU want to accomplish?

The bottom line is that the core of Richmond Wellness' philosophy is to help YOU to achieve YOUR ideal fitness and wellness. Whether that is to be more confident in your own skin and clothes, to have more peace in your life, to establish a higher level of wellness that will carry you into your future, or all of the above. We are here for you to support you in your goals.

I believe there is no better way for me to describe my "bio," because, simply put, this is not about me, it is about you.

My vision is to inspire true and lasting lifestyle change for you. I know that I have been equipped with the tools to make it happen. I have seen improvements in coordination and balance, strength and endurance, and all around fitness in each of the clients I've been privileged to work with. As a result, they’ve lost inches and fat, and gained confidence that doesn’t come from having the "perfect" body.

Aubrey specializes in helping others lean down and tone up with a healthy mix of cardio and strength exercises, practicing proper biomechanics when exercising, as well as giving the support that newcomers need to make lasting healthy choices for their life. Aubrey discovered her love for fitness and running in 2010 after running her first 5k. She progressed to an 8k, 10k, half marathon, and now has raced multiple marathons and ultra marathons (50ks). In 2013, Aubrey also competed in her first sprint and olympic-distance triathlons.