I am certified by the National Strength and Conditioning Association.
I have been involved with weight training and fitness activities for over 40 years. After graduating with a B. S. degree in Mechanical Engineering from Penn State University, I worked as an engineer and engineering supervisor for Alcoa.
After I retired from Alcoa in 1994, my engineering background and weight training experience enabled me to design bodybuilding and stretching equipment for Parrillo Performance as a consultant.
As an engineer, I have an organized and results oriented approach. Engineers are trained to gather the facts, find solutions, set goals, solve problems and get things done effectively and safely. I use these same skills in my personal training service.
With the exception of my engineering career - fitness, nutrition and weight training has been my number one interest. It was this fact that led me to start my personal training business so that I may help others realize the many fantastic benefits of proper exercise and healthy living.
I feel my background provides me with an enthusiastic, organized and results oriented approach to personal training that will be a rewarding experience to my clients.