Florence Walker

After graduating in 1988 from Wilfred Laurier University with my Physical Education degree I began to teach fitness classes (sometimes up to three a day!) while my husband went back to school to become a Chiropractor.  Never leaving my love for fitness and leadership, as I had my family (five children), I continued to this day to teach fitness classes.

My style is friendly and approachable. I have taught the aged and the very young. The very fit and the very unfit...my goal is to make the time in the class go by fast by sharing a laugh or story as I interacte with the participants.

I have received my 25 years of service (group fitness and spin cycling) award at our local YMCA.

My love of the bike lead me to teach group cycling for the last 18 years. Many cycling enthusiasts as well novice riders attend my classes and we work together for the best ride for them!

As my interest in fitness and health has broadened, my journey has lead me to Yoga a more of a mind/body approach.

I understand the need for a balance in mind and body and how yoga and meditation can calm the mind and strenghten the spirit and body.

As a family we have enjoyed warm destinational holidays.  I always participate in the classes available at the resorts. I know what visitors are looking for and feel I could benefit your company in a huge way!

On a more personal note, for 14 years with my husband, I  owned and operated a destinational agritourism farm in Ontario, Canada. For 14 years we entertain 1000s of visitors and school children who would attend our fall/ spring and summer festivals, school tours and day camps.  Let's just say, I have tried my hand at entertainment of others on a very grand scale.

After selling the business this fall, I am interested in taking my "show on the road" so to speak! 

Looking forward to hearing from you.

Most Sincerely,

Florence M. Walker