Audrey Kirk

My name is Audrey Mischa. I am a licensed therapist and somatic practitioner. 

I host retreats worldwide and have worked with a wide array of individuals from professional athletes to stars in the Hollywood hills and have enjoyed helping individuals use movement to release stuck emotions and heal. I believe that health is important and can also be fun. I love guiding people towards a healthier happier lifestyle. Once my clients find their regiment they are unstoppable and excel in many other aspects of their life. 

I’m sure you’ve heard this before, that you must be authentically you in all of your classes. I enjoy choosing themes and inspiration that are meaningful and resonate with the clients. I enjoy connecting on a personal level to my students.

My mission is to live a passionate life – one in which our true nature of clarity, happiness and peace is cultivated, so that we may experience the challenges of our human lives with an open-hearted ease. I invite my community to discover their own luminous nature through fitness instruction – from beginner to advanced – meditation, breath-work, retreats, mental health and therapy. I offer private and group classes.

I believe that every student has different needs, therefore I create a practice that supports and aides in transformation of each individual. My intention is to maintain a safe, fun and protected space for everyone from the new to the experienced fitness practitioner.