Stella Pethakas

Yoga came into my life over 20 years ago during a time of personal challenge. What began as a refuge soon became a deep, lifelong practice. After three years of dedicated study and transformation, I felt ready to share this beautiful path with others.

My original intention was to teach children. I strongly believe that kids deserve to grow up with tools that foster self-love, awareness, and emotional resilience. Wanting to offer them the best foundation possible, I first completed a full Hatha Yoga certification before continuing with Kids Yoga training.

While teaching was a required part of my certification, it quickly became clear to me that adults needed yoga just as much. Guiding adults through their practice felt deeply rewarding, and I knew this was part of my purpose.

Since then, I’ve continued to deepen my learning through workshops, trainings, and mentorships. I’ve had the honour of working with a variety of students — from those in the Oka community, to individuals with Fibromyalgia, to private clients and gym members.

In 2019, I began leading international yoga retreats, offering students the chance to reconnect with themselves in beautiful destinations. I’ve hosted transformative retreats in Greece and, most recently, in Sardinia, Italy.

In addition to retreats and private sessions, I currently teach at a tennis club, where I support athletes in developing balance, mobility, and focus through yoga.

I continue to teach with heart, intention, and gratitude for the opportunity to share this lifelong gift.