Beth Sandlin

Beth Sandlin has certifications in Pilates, Yoga, Group Fitness and Health Coaching. She offers free Pilates classes on the Trifecta Pilates YouTube channel and enjoys bringing movement into peoples lives. Offering classes on YouTube allows people to access the benefits of mat Pilates in their home on their own time. She also offers an online membership for Pilates.

Beth started training in the Pilates Method as a college student and has been teaching Pilates since 2004 years. She has a comprehensive Pilates certification through Body Arts and Science International and fuses the Pilates concepts into all aspects of her physical training and life. She has been moving with Yoga since 2008 and was holds a 200 hour Yoga Certification. Beth enjoys helping people access the many benefits of Pilates and Yoga and has taught classes including barre, weights, toning, interval training, stretching, balance/agility and meditation/mindfulness classes.