Diane Jones

I have worked as an instructor in Group Fotness with Lexington Hospital's Health Directions team and also worked as a trainer to train other group fitness instructors how to teach and set up class formats. While working in this capacity I was exposed to local college proffesors classes including exercise phisiology and kinesology. I am certified by Yoga Alliance and have completed my YTT200 hours certification. I have also worked as a fitness instructor with several gyms in the Columbia area and am currently employed by Gold's Gym where I am a Group Fitness instructor and Flow /Yoga/Pilates teacher. I have been involved in 10 k road races and have completed 4 marathons and numerous half marathons. I have a passion for fitness and feel a connection to participants and try to motivate them from their first class and cheering them on to reach their fitness goals.