Rebecca Watson

Rebecca was aware, after her first yoga class, that yoga was more than just a good

workout, a great stretch, as well as being very challenging, exhilarating and calming. Over

time, she came to the realization that yoga would become a permanent part of her life.

After that initial class she knew she wanted learn as much as possible and started her

learning journey eventually leading to teaching and sharing her passion for yoga with others.

Rebecca started by committing to a daily personal, physical yoga practice, a little meditation

and much reading. After three years of daily practice, she decided to go to yoga school; with

no thought of teaching and wanting to learn as much as possible. After completing her initial

teacher training, Rebecca started to teach her friends yoga and realized she loved to teach.

Today, Rebecca continues on her path to learn as much as she can, teaching yoga to all that

are willing, and continues her yoga education through annual yoga intensives and

ongoing, varied teacher trainings. In her classes, Rebecca focuses on the physical (asana)

practice, incorporating alignment and meditation as well as bringing fun, music and joy.

Rebecca has been teaching yoga for 8 years and continues to share her passion and

bring yoga to all.

Rebecca is experienced in teaching many populations including athletes, weekend warriors,

active seniors as well as those with limited mobility and balance-challenged and everything in-
between. She also leads guided meditation to both relax and stimulate the mind, body and

spirit. Rebecca teaches all levels Vinyasa, Power, Hatha, Aqua and Yoga Basics classes.

Teaching Philosophy: Teaching to whoever shows up and meeting them wherever they

may be in their practice. Allowing participants to enjoy their practice while focusing on

alignment, breath, strength of mind and body, and guiding students through a balanced

practice while having a little fun along the way.