Jessica Mitchell

Trained chef turned yogi, I love living a healthy lifestyle, inside and out. Wellness of mind, body, and spirit is my life mantra. I am a believer that healing can happen on our mats. The life lessons I have learned while doing yoga have been the catalyst for teaching. I hope to to create a space for others to find the healing they need while on their mats. I believe in living life on and off our mats, taking what we have learned of ourselves and applying it out in the world.