Heather Denger

I have a wide variety of Health & Fitness Experiences from being a Health & Fitness Coordinator at a large company in DSM, IA to teaching Physical Education in Mt. Pleasant, MI to Personal Training both in a club and on my own. I enjoy pushing people and helping them achieve top fitness. I have personal trained high schoolers trying to improve in their sport as well as senior citizens trying to prevent health problems and improve mobility. I enjoy working with Moms and helping them get their bodies back. I am currently a mother of 3 beautiful girls from age 10 to 14 working full time teaching over 14 group exercise classes throughout the week and Personal Training. I was previously certified with ACSM but let that expire keeping only my NSCA CSCS Certification. I am alsot AFAA Group Exercise Certified, YogaFit Level 1, Silver Sneakers, TRX Group Fitness and Pound Certified.