Syntyché Francella

Syntyché has been practicing yoga for over 15 years.  Her current experience as a high school administrator has deepened her commitment to the practice of yoga, as she has witnessed first hand its benefits in the lives of both her students and staff.  Syntyché, has also received training in self-awareness at Columbia University, is a certified mat-Pilates instructor and Reiki practitioner.  The design of her classes demonstrates a seamless incorporation of both the physical and spiritual elements of yoga; her classes include classic Buti Yoga, Vinyasa flow, Restorative yoga and workshops- all with space for meditation and stillness.