Lesa Hudak

Lesa is a 235 Hour Teacher Training and Intensive Graduate that is registered with Yoga Alliance (RYT200).  She has been practicing yoga for ten years and teaching for six.  She has had training in asana, pranayama, meditation, theoretical and applied yogic philosophy, anatomy and physiology, communication, teaching methodology, teaching practicum and professional ethics.  She is an effective communicator that is able to motivate people of all abilities to try harder and do more.