Tiffany Reaves

IT'S ABOUT SHARING PASSION, POSITIVITY & UNVEILING LIGHT IN OTHERS
Tiffany loved mindful, methodical and challenging fitness so much - she couldn't help but teach and share the passion with others! She's eager to energize and empower clients. Showing you first hand how movement can give you grace and strength in your everyday life.

YOGA, BARRE, HOT & UNHEATED GROUP FITNESS
Practicing yoga for 10+ years, Barre 5+ years. Heated classes are where she began her teaching career, this allows her to be knowledgeable and thoughtful about proper hydration and heart rate during exercise. Unheated classes are great too, and offer a place of peace and careful warmup. Able to conduct group fitness, barre and yoga classes in traditional and pop up venues. Gentle stretch, Yin Yoga formats or low impact group fitness inspired by pilates, yoga and ballet strength conditioning. Barre, preferably taught with mounted barres, but chairs, rails, in the pool or even a tree make useful props.

WHO
Tiffany is a loyal VA Tech Hokie alumni and fan, and mom to toddler daughter, Birdie, and elementary-age son, Quart. That said, she enjoys connecting with women of all ages and abilities. Encouraging them to feel strong and capable no matter age and background. She lives in coastal Virginia with her kids and husband Jesse.

FAVORITE QUOTE
"The grass is greener where you water it."