Mireille Allain

I never anticipated that yoga would become such a huge part of my life. At a very early age, I grew up playing diverse sports. An athlete at heart, I thrived in the challenges that came with competitive sports. I was first exposed to yoga 7 years ago through my mother. When I began to move my body through yoga, I immediately felt challenged. As for many athletes I never spent enough time on my flexibility as I could barely touch my toes with strait legs. I continue to witness and harness positive changes in my body and most importantly in my way of living. I truly feel privileged to share my love of yoga through teaching. I am inspired to help students cultivate a new connection with their bodies, mind and their true beings. I strongly believe that no matter who you are; no matter what you aspire to do or to be; and no matter where you are in life, you deserve to create space for yourself. I aspire to be a giver of love, good vibes and strength.