Jenna Sullivan

Jenna Sullivan is a nutritionist, yoga instructor, meditation teacher, and speaker who makes it a priority to live a simple, heart centered life. Her approach is truly holistic, which means that instead of just focusing on one part of our health and wellbeing, she recognizes that the body, the mind, the emotions are all important components that work together to create health and vitality. Jenna has had different challenges, as well as blessings, and draws upon these experiences to help her clients. Her specialties are anxiety, depression, addiction, weight loss, and low energy/fatigue. To find out more about nutrition consultations, meditation classes, nutrition/wellness classes and seminars, or yoga classes, contact Jenna at [email protected] or 619-770-9752.

On this journey of life, I have come to believe that true healing is available for all of us. I have to work on myself...or I start to slip into complacency. I make an effort to be honest about what I feel and what I try not to feel. I look at how and when I escape my feelings through food or alcohol or netflix. I am a work in progress. To stay healthy, I have to practice self care and self love. I eat healthy food…when I'm not eating chocolate or chips. I exercise and make an effort to love every moment of it. I pray daily and meditate regularly. I take time to walk outside. I dream, I soul search, I write in my journal, and I work on vision boards to call in my highest life. I love deeply. I make an effort to surround myself with loving, empathetic, grounded, joyful people. I spend as much time in nature as I possibly can. My deepest desire is to live my life authentically from my heart, listening to my inner wisdom. I wish to be in alignment with my souls highest purpose. Each day, I re-commit to full surrender to God's will, placing my life and trust in His hands. I am in the process of finding balance between Self Care + Service + Surrender. I recognize that the most important things in life truly are free. The love of family and friends is my most precious gift. I love meeting and connecting with other souls on this journey of life. It's not always easy. It's not always peaceful and joyful and that's ok. We are here together, so let's be there for each other, uplifting each other...helping and being there with our hearts open...accepting each persons flaws without judgment. It's ok that we are not ok. In fact, when I see your weakness and human-ness, I know that I am not alone. And that feels good.