- I am a Certified Personal Trainer through the World Instructor Training Schools (WITS) for over six years. I specialize in group x along with personal training. I played basketball while earning my Bachelor's from Rider University where I majored in Nutrtion . I have trained with an mma fighter for years now. I specialize in functional programming, bodybuilding, weight loss, metabolic conditioning, and movement screening assessme. I teach classes every week from kick boxing to circuit training to total body. CPR certified . I get pumped up for a workout by listening to Hans Zimmer radio on pandora !
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About Rich
Last Login: Mar 15th, 2017