Bridget Toomey

Bridget began practicing Kundalini yoga upon her return from living and traveling around India. She has been practicing Kundalini yoga now for over 8years and continues to be amazed by its profound effects. She was drawn to Kundalini Yoga’s holistic approach that uses asanas, mantra, mudras, meditations, and pranayam.

It was not until her teacher left the Iowa City area, that Bridget realized the importance of yoga in her life and wanted to the share it with others. She began teachers training at the 3HO Kundalini Yoga Center in Kansas City, Missouri and completed her level one teacher training the summer of 2013. She is a member of the International Kundalini Yoga Teachers Association, is 200 RYT with Yoga Alliance, and became a Reiki Master Practitioner in Spring 2015. Bridget has a desire to continue to learn and practice all styles of yoga, and has begun her journey towards her RYT-500 January 2017.

Recently Bridget has been spreading knowledge about yoga and Kundalini Yoga throughout the state of Iowa and nationally with articles published in Yoga Iowa,  AAPC’s Healthcare Business Monthly and the National Ovarian Cancer Coalition Blog.