maryellen bowman

Certified group fitness instructor and registered nurse committed to the promotion of health through fitness/wellness education.

Expertise in motivating groups and individuals to understand their full potential for optimal health.

• Licensed Registered Professional Nurse, State of Illinois

• American Council on Exercise, Certified Group Fitness Instructor

• CPR certified

• Physical Mind Institute and Synergy Pilates Certified Instructor, Pilates Mat & 300 hour equipment training

• American Council on Exercise, Master Practical Trainer

• Inventor, ZIP WEIGHTS, patented free weight training system coming to market

• Mighty Body Band Suspension System Certified Instructor

• Ballet Burn certified (Chicago/Evanston Athletic Clubs)

• Bosu Integrated Balance Training, Master Level

• Indoor group cycle certified, Reebok University

• Hatha Yoga basics, AAAI

• The Chi Ball Method, Chi Ball Dance

• Resist a Ball primary certification, Resist a Ball

• Pre/post natal certification, AFAA