Sarah Simon

I am an ACE certified Group Fitness Instructor, & trained through Balanced Body for my specialization in Mat Pilates (Levels 1 & 2).

 I also have experience teaching step training and core/abs/toning classes. I love group fitness because I love the motivational atmosphere!  I have been teaching Pilates for 3 years at various rec centers and facilities, and love sharing my passion for health and fitness with my students! Modifications are made for students of all levels of fitness.  My goal is to motivate my students and encourage them on their fitness journey to achieve their goals!

I am an ACE certified Group Fitness Instructor & trained through Balanced Body for my specialization in Mat Pilates (Levels 1 & 2). I have been teaching fitness classes since 2011, focusing primarily on Pilates & core-based training, as well as Step Aerobics, & Pole Fitness. I have experience teaching a wide variety of clients, ranging in age from 5-70!  In 2015, I competed in Pole Sport Organization’s Central Pole Championships in Chicago, and brought home a silver medal in my division. Exercise is my passion, fitness studios are my playground, and I love sharing my enthusiasm for health & wellness with my clients.