Dayna Erwin

Dayna Erwin RK RYT

Dayna is a proud wife and busy mother of 3 young boys, who aspires to coach and develop her clients to reach any goal they set out to achieve. As a graduate of honours Kinesiology, a Registered Kinesiologist and Personal Trainer, she has the background and knowledge to help you make the changes that lead to a healthier lifestyle.

With over a decade of health and wellness experience, Dayna has your best interest in mind when designing your program. Whether your goal is to lose weight, increase strength, improve balance and flexibility, or rehabilitation; she will help you realize your potential and encourage you to strive for personal success.