Kristin Osborn

Yoga absolutely rocks and anyone can do it! It’s all about starting the journey inward and using the “yoga tool box” or 8 limbs to connect into mind, body, spirit, and the present moment. Yoga wove its way into her heart after college in 2008. A passionate free spirit, movement junkie, and music lover she was involved in many diverse activities and loves working with a diverse community. She found a deep connection with yoga while healing from trauma. It reignited her inner light and she wants to share how anyone can turn inward and reconnect every day. The healing powers of yoga truly do transform when practiced with discipline, faith, and playfulness.

She passionately wants to share with you the teachings gifts that were passed to her by many wonderful teachers in the Chicago area. Forever a curious student she enjoys exploring and teaching all types of yoga (Hatha, Ashtanga, Jivamukti, Restorative, Trapeze Yoga, SUP yoga, Yin, Pranayama and meditation). Expect to laugh and have an emphasis on alignment and energy. With a light hearted approach she wants to share how yoga can fully plug you into life.