Monica Baker

Monica is a physical therapist and a licensed athletic trainer with 16 plus years of experience specialzing in sports medicine. She is an avid runner completing 10 marathons and an avid yogi. She realized that yoga is a great tool in her rehabilitation programs for athletes, she became a Yoga Sports Perfomance instructor in Jan of 2016 and Holy Yoga Instructor in May 2016. She uses yoga in her rehabilitation programs and teaches yoga with athletes and employees at the Hosptial she is employeed by. She believes in practicing what you preach and living a healthy and whole lifestyle.