I started off with teaching aerobics in a Karate studio for a year. During that year, I became a weight loss consultant at "Form You 3" weight loss centers. Started Personal training in 1991 for The Carmel Racquet club. I pioneered the fitness program for over 1,500 members. I was an Indianapolis Colts Cheerleader for 2 seasons. I helped the Indianapolis Colts Cheerleader's coach lead dance routines when needed, did persoanl appearances, and cheerd on the Colts. I was the wellness specialist of The Marsh Supermarket Corporation. There I was in charge of 3,000 employee's wellness program across the state of Indiana. I implemented wellness programs, did personal training, taught aerobics classes, many speaking engagements on fitness, and did public relational projects. I was on the planning committee for the American Heart Assoc., I am a trained Smoking Cessation Facilitator and a C.P.R. facilitator. I was a Reebok National Midwest Aerobic Championship finialist where I was sponsored by Nike and Powerbar. I am a certified Physical Therapy Aid, AFAA Kickboxing Instructor, ACE Personal Trainer, ACE Fitness Nutrition Consultant. I have my associates in "Health Sciences" my core major is Health Promotion and Wellness through Walden University. I am a wellness business owner of five years (Get Results Wellness LLC. I am a presenter, I have presented at churches, corporations, and various groups. I have recently made an exercise video on a training technique I've developed called "Muscle Spindle" training. I am a current presenter and fit pro for Athleta athletic wear.
