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Susan Golden

SUSAN M. GOLDEN

Sue’s passion for working out began at the age of 19 and her personal commitment to training continued throughout her entire adult life. Sue’s career spans over 30 years working in the fashion industry as a manager and buyer for Suki Rosan and designer for David’s Bridal. In 1995, Sue opened one of Philadelphia’s well-known, high end shoe boutiques as owner and operator attending fashion shows, meticulously selecting merchandise on annual buying trips to Milan, and always providing personal customer service to her clients ranging from television celebrities to local and national clientele.

Sue’s meticulous attention to detail in fashion transcends into her personal training, which she began in 1994. Sue’s core philosophy regarding meticulous “form” with every workout move is of paramount focus in order to avoid injury. Sue has never been injured during her entire life working out and training nor has anyone training with Sue ever been injured.

In 1998, Sue placed first in her category for the “All Natural” Body Building competition in Philadelphia, has competed in Fitness Challenge, Insanity Boot Camp, cycled 5 hours nonstop for Children’s Hospital Charity, and regularly cycles the 65 mile ride from Philadelphia to AC for the Philadelphia Police “Fallen Heroes.”

I have been teaching fitness for the last eight years I've been doing fitness for the last 36 years. I teach all forms of extreme fitness of a shred and sculpt which is high cardio with heavyweights. TRX which is total resistant extreme use with the Navy seal straps. And a core class which is very similar to a Pilates.

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