carolayn crane

Carolayn Lauro-Crane is a fully certified Stott Pilates trainer in Mat, Reformer, Cadillac, Chair, All Barrels as well as Rehab for injuries, special populations and neurological disorders. She continues her specialized education in all injuries to date. She has over 20 years’ experience in the fitness industry. Carolayn is also certified with Real Ryder Cycling -a state of the art core balance cycling. She also holds numerous group fitness certifications such as Halo and Total Barre to name a few; and is proudly certified with Anti-Gravity Aerial Yoga, the original aerial and suspension fitness company.

She continues to successfully train and rehabilitate clients, whether it is an old knee, shoulder or back injury, or a severe nervous system ailment causing serious debilitating balance issues such as Guillen Barre Syndrome, Parkinson and M.S. Under her supervision her client’s progress is staggering, people who were unable to walk across a room have started to play golf again, clients with painful old knee injuries have been able to garden and play with their grandchildren again, and people with postural imbalances have become aligned.

Carolayn is always studying and participating in several unique methods all focused with a Pilates foundation such as Total Barre, Mat, Core, Halo, Ariel Fitness and much more; all of which she incorporates into her training and builds into her class choreography. Making her classes unique, her training challenging and the results unbelievable.

She opened Pyour Core with the pure intention of bringing a unique and state of the art boutique training methods as well as a full Pilate’s studio and rehab to Long Beach Island. In getting to know and working with the population on the Island she saw a need for an elite state of the art training facility to be available for people to rehab an injury, build strength, flexibility and mobility, and improve athletic performance all under the guidance of education, qualified and certified instruction. The atmosphere she has created is not only spa-like, it is an environment encompassed with a warmth, homey-ness and happiness that is relaxing, friendly, encouraging and exciting all at the same time.