Shannon McDougal

Shannon T. McDougal, AKA "99" is a licensed registered nurse (RN) with 10 years of experience working with patients within communities between RUSH University and the University of Chicago Medical Centers. Shannon is a mother of two beautiful children and has a background in professional dance and athletics. Shannon is a life coach, well-travelled and an inspirational motivational speaker. Currently, Shannon serves as the Nursing Director and board member of Mental Fitness and Physical Wellness a non for profit organization. Shannon’s wellness perspective embraces that of "DSweatBox", a philosophy that Fitness is good but Wellness is GREAT! She is passionate about being generative in our community and has worked tirelessly to be certified and competent as a group instructor and personal trainer. Shannon is committed to the task, whatever the task requires, and is embedded in her pursuit to help others choose wellness as a lifestyle in their journey to self-fulfillment.

"Our choices more than our abilities, show who we really are" – Shannon aka "99"