Nicole Christianson

Yoga has had a powerful impact on my life over the last 10 years. I was introduced to Yoga in 2007 when I was fighting an eating disorder. Yoga saved my life and was an instrumental piece in my recovery. I learned the beauty of imperfection. I began to accept my defeats with my head up and my eyes wide open. Yoga helped me to build my roads on today, because tomorrows ground it too uncertain for plans and futures have a way of surprising us. I learned that I really can endure…that I really am courageous…and that I really do have worth. I want to give this back to my students and share all the knowledge I have learned through my 200 hour training and my own personal experiences. My yoga style aims to bring a sense of balance, strength, flexibility, and mindfulness to my students. I believe this can be accomplished by showing up and doing the work.