Brenda Horton

I am an AFAA Certified Personal Trainer and Fitness Instructor working in the industry since 1998. I am also an AANC Certified Nutritional Consultant and Certified Natural Health Professional (CNHP) as well as a Certified Holistic Health Nutritionist, Aromatherapist, Herbalist and Iridologist. I am a Degreed Doctor of Naturopathy and Doctor of Acupuncture and Oriental medicine. I own a wellness company called La Pura Vida (The Pure Life) that produces signature herbal products and provides numerous health services. As an AFAA Certified Personal Trainer, I've designed and tailored fitness and nutritional programs for the individual client realizing that all persons are not the same and have differing needs. I have been a trail blazer in the industry instituting new programs that challenge an ever changing population such as: specialty dance programs, 8-week Body Blaster and Beach Bodies weight loss programs and 3-4 hour, 2 day master spin journeys to challenge the avid SPINNING enthusiast. I currently have 3 exercise videos on the market titled: Brenda's Total Body Workout, Ball Workout and Pump'n Barbell Workout. I have a passion for health and fitness and it shows in everything I do. My goal is to eventually take my knowledge of health, nutrition, herbalism, naturopathic and acupuncture/oriental medicine and write a complete manuscript on wellness! Ciao, BH