Alex Bourgeois

Alex has been involved in a wide variety of athletic and fitness disiplines his entire life.  After being a competive athlete in high school, he then trained and performed as a professional dancer working with several top Canadian Dance Companies.

Furthering his athletic career Alex competed for 20 years in distance running, triathlons and road cycling. As a veteran to the cardio circuit Alex has learned to train faster, stronger and smarter! He will be competing in his first Iron Man event in 2017!

Alex's appreciation of movement is endless.  Years of studying dance provided the opportunity to work and learn about the body's diversities and abilities. Through breath and alignment Alex's yoga practice flows through every asana, healing the body and the spirit.