I began my Yoga journey about 7 years ago. As many do, I went to my first Yoga class for the physicality aspect, but quickly began to realize the transformation Yoga created in both my body and mind. Yoga has truly become a way of life for me. It has brought awareness and healing to many parts of my life.
In October of 2015 I went to Cahuita, Costa Rica for one month to train with Frog Lotus Yoga led by Jennifer Yarro. There, I received my 200-hour certification to teach Vinyasa and Hatha Yoga. This training focused on anatomy, hands-on assisting, philosophy and history of Yoga. I have a particular enthusiasm for teaching safe, effective, body awareness and presence.
Through breath work, intention setting, meditation and asana my goal is for my students to leave each class feeling refreshed and renewed. I teach a fun yet challenging, all levels class, offering options and modifications for each pose.
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About Danielle
Last Login: Dec 21st, 2017