Passionate about all things natural and healthy, Sunny found her passion for yoga while training to be a police officer. Yoga offered not only a way to lengthen and strengthen her muscles but also to find peace of mind. In March 2016 she decided to share her passion with others and attended yoga teacher training at Yandara Yoga Institute in Baja Mexico. Here Sunny lived in a primitive setting learning asana, pranayama, and meditation. Since 2016 Sunny has returned to Yandara Yoga Institute on 3 more occasions to complete various advanced trainings and receiving her YTT 500hr in November 2019. She enjoys teaching a variety of yoga from flow, yin, SUP yoga, Kids yoga, trauma sensitive, yoga for cancer, restorative, meditation, core, and gentle/senior. She is passionate about bringing her practice outside whenever its possible and teaches on the beach during the summer months. Sunny created a daycare kids yoga programs, a SUP Pool Yoga program, and hosted weekend yoga retreats in her small hometown in eastern Canada. She is comfortable teaching to all levels and adjusting her classes based on the clientele that shows up on their mat.
Sunny is certified as a Vibrational Sound Healer & Reiki practitioner she enjoys added sound healing and sound baths to some of her classes to make them extra special. She also provides private sound healing and reiki treatments.
Sunny is so passionate about yoga that in 2017 she left her career as an officer to dive into her yoga career with both feet. Now teaching full time it is her goal to teach people that yoga is for everyone no matter how old or how flexible.
"Yoga isn't about touching your toes its about what you learn on the way down"
